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inFROM/FORMer: MilkS.O.P

Milk·sop
Pronunciation: 'milk-"säp
Function: noun
Etymology: Middle English, literally, bread soaked in milk
: an unmanly man : MOLLYCODDLE
a timid man or boy considered childish or unassertive
An effeminate or weak-minded person
Milquetoast, pantywaist, sissy, pansy coward - a person who shows fear or timidity

S.O.P: Standard Operating Procedure
A standard operating procedures is a set of instructions having the force of a directive, covering those features of operations that lend themselves to a definite or standardized procedure without loss of effectiveness.

Every good quality system is based on its standard operating procedures